GPS-pass | Långpass runt stan.

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:51	4:51	139	00:04:51	1,00 km
2	1,00 km	4:57	4:57	150	00:09:49	2,00 km
3	1,00 km	5:08	5:08	151	00:14:57	3,00 km
4	1,00 km	5:04	5:04	154	00:20:01	4,00 km
5	1,00 km	5:04	5:04	155	00:25:05	5,00 km
6	1,00 km	5:11	5:11	155	00:30:16	6,00 km
7	1,00 km	5:13	5:13	157	00:35:30	7,00 km
8	1,00 km	4:35	4:35	149	00:40:04	8,00 km
9	1,00 km	4:46	4:46	152	00:44:50	9,00 km
10	1,00 km	4:39	4:39	148	00:49:29	10,00 km
11	1,00 km	4:58	4:58	153	00:54:27	11,00 km
12	1,00 km	4:46	4:46	139	00:59:13	12,00 km
13	1,00 km	4:49	4:49	149	01:04:02	13,00 km
14	1,00 km	4:55	4:55	151	01:08:57	14,00 km
15	1,00 km	4:44	4:44	152	01:13:42	15,00 km
16	1,00 km	4:58	4:58	153	01:18:39	16,00 km
17	1,00 km	4:46	4:46	149	01:23:25	17,00 km
18	1,00 km	4:56	4:56	150	01:28:21	18,00 km
19	1,00 km	5:15	5:15	157	01:33:36	19,00 km
20	1,00 km	4:50	4:50	147	01:38:26	20,00 km
21	1,00 km	4:58	4:58	156	01:43:24	21,00 km
22	1,00 km	4:47	4:47	159	01:48:11	22,00 km
23	1,00 km	5:03	5:03	151	01:53:14	23,00 km
24	0,16 km	0:49	5:08	149	01:54:03	23,16 km

annons