GPS-pass | Snabbdistans 6 km i 3:56-tempo. Banvallen

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:20	4:20	147	00:04:20	1,00 km
2	1,00 km	4:00	4:00	165	00:08:20	2,00 km
3	1,00 km	3:54	3:54	173	00:12:14	3,00 km
4	1,00 km	3:58	3:58	173	00:16:12	4,00 km
5	1,00 km	3:58	3:58	171	00:20:09	5,00 km
6	1,00 km	3:54	3:54	170	00:24:04	6,00 km
7	1,00 km	3:47	3:47	171	00:27:51	7,00 km
8	1,00 km	4:50	4:50	148	00:32:41	8,00 km
9	1,00 km	4:56	4:56	160	00:37:37	9,00 km
10	1,00 km	4:56	4:56	149	00:42:33	10,00 km
11	0,00 km	0:01	6:21	150	00:42:34	10,00 km

annons