GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	0,56 km	4:14	7:30	113	00:04:14	0,56 km
2	0,44 km	3:01	6:52	137	00:07:15	1,00 km
3	1,00 km	7:13	7:13	148	00:14:28	2,00 km
4	1,00 km	7:08	7:08	151	00:21:36	3,00 km
5	1,00 km	7:12	7:12	148	00:28:48	4,00 km
6	1,00 km	7:02	7:02	155	00:35:50	5,00 km
7	0,05 km	0:20	6:50	156	00:36:10	5,05 km