GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:10	5:10	141	00:05:10	1,00 km
2	0,30 km	1:33	5:15	153	00:06:43	1,30 km
3	0,04 km	2:29	01:03:59	110	00:09:13	1,33 km
4	1,00 km	3:40	3:40	161	00:12:53	2,33 km
5	1,00 km	3:51	3:51	172	00:16:44	3,33 km
6	1,00 km	4:21	4:21	174	00:21:05	4,33 km
7	1,00 km	3:39	3:39	173	00:24:44	5,33 km
8	1,00 km	3:56	3:56	174	00:28:39	6,33 km
9	0,94 km	3:20	3:32	173	00:31:59	7,28 km

annons