GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:35	5:35	0	00:05:35	1,00 km
2	1,00 km	5:01	5:01	0	00:10:36	2,00 km
3	1,00 km	5:17	5:17	0	00:15:53	3,00 km
4	1,00 km	6:27	6:27	0	00:22:20	4,00 km
5	1,00 km	5:35	5:35	0	00:27:55	5,00 km
6	1,00 km	4:59	4:59	0	00:32:54	6,00 km
7	1,00 km	6:06	6:06	0	00:39:00	7,00 km
8	1,00 km	5:19	5:19	0	00:44:19	8,00 km
9	1,00 km	5:15	5:15	0	00:49:34	9,00 km
10	0,33 km	1:43	5:08	0	00:51:17	9,33 km

annons