GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:22	6:22	106	00:06:22	1,00 km
2	1,00 km	6:27	6:27	124	00:12:49	2,00 km
3	1,00 km	6:54	6:54	124	00:19:43	3,00 km
4	0,41 km	2:31	6:11	123	00:22:13	3,41 km
5	0,99 km	5:23	5:27	135	00:27:36	4,39 km
6	0,12 km	1:09	9:35	127	00:28:45	4,51 km
7	0,96 km	5:21	5:35	140	00:34:07	5,47 km
8	0,56 km	4:00	7:08	142	00:38:07	6,03 km