GPS-pass | Runt Årstaviken via Årstaberg och Gullmars

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:09	4:09	124	00:04:09	1,00 km
2	1,00 km	4:16	4:16	138	00:08:25	2,00 km
3	1,00 km	4:26	4:26	142	00:12:52	3,00 km
4	1,00 km	4:19	4:19	136	00:17:10	4,00 km
5	1,00 km	4:28	4:28	139	00:21:38	5,00 km
6	1,00 km	4:41	4:41	143	00:26:19	6,00 km
7	1,00 km	4:29	4:29	133	00:30:48	7,00 km
8	1,00 km	4:26	4:26	129	00:35:14	8,00 km
9	1,00 km	4:28	4:28	136	00:39:42	9,00 km
10	1,00 km	4:23	4:23	139	00:44:05	10,00 km
11	0,97 km	4:47	4:55	141	00:48:52	10,97 km

annons