GPS-pass | ALK:s stadsrunda + Borgen ToR

annons

Etapper

	Distans	Tid	Tempo	Tot. tid	Tot. dist.
1	1,00 km	5:32	5:32	00:05:32	1,00 km
2	1,00 km	5:49	5:49	00:11:21	2,00 km
3	1,00 km	5:28	5:28	00:16:50	3,00 km
4	1,00 km	5:13	5:13	00:22:03	4,00 km
5	1,00 km	5:09	5:09	00:27:12	5,00 km
6	1,00 km	5:07	5:07	00:32:19	6,00 km
7	1,00 km	5:13	5:13	00:37:32	7,00 km
8	1,00 km	4:52	4:52	00:42:24	8,00 km
9	1,00 km	4:56	4:56	00:47:20	9,00 km
10	1,00 km	4:49	4:49	00:52:09	10,00 km
11	1,00 km	5:00	5:00	00:57:09	11,00 km
12	1,00 km	5:00	5:00	01:02:09	12,00 km
13	1,00 km	5:10	5:10	01:07:18	13,00 km
14	1,00 km	5:16	5:16	01:12:34	14,00 km
15	1,00 km	5:17	5:17	01:17:51	15,00 km
16	1,00 km	5:51	5:51	01:23:42	16,00 km
17	0,47 km	2:39	5:40	01:26:20	16,47 km

annons