GPS-pass | Hjälshammar ToR

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	2:52	2:52	130	00:02:52	1,00 km
2	1,00 km	3:53	3:53	156	00:06:45	2,00 km
3	1,00 km	3:45	3:45	165	00:10:30	3,00 km
4	1,00 km	3:18	3:18	165	00:13:48	4,00 km
5	1,00 km	3:44	3:44	173	00:17:32	5,00 km
6	1,00 km	3:44	3:44	171	00:21:16	6,00 km
7	1,00 km	4:06	4:06	173	00:25:22	7,00 km
8	1,00 km	3:56	3:56	170	00:29:18	8,00 km
9	1,00 km	3:59	3:59	170	00:33:17	9,00 km
10	1,00 km	3:54	3:54	168	00:37:11	10,00 km
11	1,00 km	3:55	3:55	169	00:41:06	11,00 km
12	1,00 km	3:46	3:46	169	00:44:52	12,00 km
13	1,00 km	4:14	4:14	170	00:49:06	13,00 km
14	1,00 km	4:02	4:02	168	00:53:08	14,00 km
15	1,00 km	4:43	4:43	171	00:57:51	15,00 km
16	1,00 km	3:54	3:54	163	01:01:45	16,00 km
17	1,00 km	4:24	4:24	162	01:06:09	17,00 km
18	1,00 km	4:39	4:39	165	01:10:48	18,00 km
19	0,01 km	0:02	4:21	177	01:10:50	18,01 km

annons