GPS-pass | En Söndag med mattis

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	3:33	16,90	126	00:03:33	1,00 km
2	1,00 km	2:23	25,17	134	00:05:56	2,00 km
3	1,00 km	2:39	22,64	143	00:08:35	3,00 km
4	1,00 km	2:00	30,00	128	00:10:35	4,00 km
5	1,00 km	2:23	25,17	151	00:12:58	5,00 km
6	1,00 km	2:39	22,64	157	00:15:37	6,00 km
7	1,00 km	2:51	21,05	156	00:18:28	7,00 km
8	1,00 km	4:20	13,85	141	00:22:49	8,00 km
9	1,00 km	10:54	5,50	138	00:33:43	9,00 km
10	1,00 km	9:56	6,04	146	00:43:38	10,00 km
11	1,00 km	7:32	7,96	135	00:51:11	11,00 km
12	1,00 km	7:20	8,18	145	00:58:31	12,00 km
13	1,00 km	3:04	19,57	129	01:01:35	13,00 km
14	1,00 km	3:01	19,89	139	01:04:36	14,00 km
15	1,00 km	2:46	21,69	136	01:07:22	15,00 km
16	1,00 km	2:36	23,08	144	01:09:58	16,00 km
17	1,00 km	2:44	21,95	145	01:12:42	17,00 km
18	1,00 km	2:36	23,08	146	01:15:18	18,00 km
19	1,00 km	2:01	29,75	145	01:17:19	19,00 km
20	1,00 km	2:19	25,90	146	01:19:38	20,00 km
21	1,00 km	2:30	24,00	146	01:22:08	21,00 km
22	1,00 km	2:19	25,90	144	01:24:27	22,00 km
23	1,00 km	2:11	27,48	142	01:26:38	23,00 km
24	1,00 km	2:26	24,66	151	01:29:04	24,00 km
25	1,00 km	2:16	26,47	154	01:31:20	25,00 km
26	1,00 km	2:12	27,27	151	01:33:32	26,00 km
27	1,00 km	2:29	24,16	150	01:36:01	27,00 km
28	1,00 km	2:36	23,08	143	01:38:37	28,00 km
29	1,00 km	3:14	18,56	153	01:41:51	29,00 km
30	1,00 km	1:48	33,33	153	01:43:39	30,00 km
31	1,00 km	2:38	22,78	148	01:46:17	31,00 km
32	1,00 km	4:05	14,69	153	01:50:21	32,00 km
33	0,58 km	1:45	19,89	162	01:52:07	32,58 km

annons