GPS-pass | Lindstad runt

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	2:45	21,82	139	00:02:45	1,00 km
2	1,00 km	2:05	28,80	146	00:04:50	2,00 km
3	1,00 km	2:02	29,51	142	00:06:52	3,00 km
4	1,00 km	2:04	29,03	153	00:08:56	4,00 km
5	1,00 km	2:21	25,53	155	00:11:17	5,00 km
6	1,00 km	2:22	25,35	151	00:13:39	6,00 km
7	1,00 km	2:09	27,91	141	00:15:48	7,00 km
8	1,00 km	2:15	26,67	138	00:18:03	8,00 km
9	1,00 km	2:30	24,00	144	00:20:33	9,00 km
10	1,00 km	2:54	20,69	147	00:23:27	10,00 km
11	1,00 km	2:52	20,93	152	00:26:19	11,00 km
12	1,00 km	2:57	20,34	159	00:29:16	12,00 km
13	1,00 km	3:00	20,00	160	00:32:16	13,00 km
14	1,00 km	3:18	18,18	161	00:35:34	14,00 km
15	1,00 km	2:13	27,07	151	00:37:47	15,00 km
16	1,00 km	2:29	24,16	147	00:40:16	16,00 km
17	1,00 km	2:39	22,64	145	00:42:55	17,00 km
18	1,00 km	1:57	30,77	142	00:44:52	18,00 km
19	1,00 km	2:16	26,47	148	00:47:08	19,00 km
20	1,00 km	2:20	25,71	146	00:49:28	20,00 km
21	1,00 km	2:25	24,83	131	00:51:53	21,00 km
22	1,00 km	2:12	27,27	125	00:54:06	22,00 km
23	1,00 km	2:32	23,68	141	00:56:38	23,00 km
24	1,00 km	2:36	23,08	147	00:59:14	24,00 km
25	1,00 km	3:02	19,78	140	01:02:16	25,00 km
26	1,00 km	3:41	16,29	148	01:05:57	26,00 km
27	1,00 km	3:14	18,56	143	01:09:11	27,00 km
28	1,00 km	2:11	27,48	143	01:11:22	28,00 km
29	1,00 km	2:34	23,38	147	01:13:56	29,00 km
30	0,72 km	2:17	18,85	148	01:16:13	29,72 km

annons