GPS-pass | Till Hstd via Tönnersjö

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	2:14	26,87	153	00:02:14	1,00 km
2	1,00 km	2:14	26,87	154	00:04:28	2,00 km
3	1,00 km	2:36	23,08	171	00:07:03	3,00 km
4	1,00 km	2:01	29,75	154	00:09:04	4,00 km
5	1,00 km	2:32	23,68	166	00:11:36	5,00 km
6	1,00 km	2:55	20,57	172	00:14:31	6,00 km
7	1,00 km	2:36	23,08	158	00:17:07	7,00 km
8	1,00 km	2:03	29,27	149	00:19:09	8,00 km
9	1,00 km	1:46	33,96	121	00:20:55	9,00 km
10	1,00 km	1:54	31,58	149	00:22:50	10,00 km
11	1,00 km	2:15	26,67	152	00:25:05	11,00 km
12	1,00 km	2:18	26,09	153	00:27:22	12,00 km
13	1,00 km	2:26	24,66	143	00:29:48	13,00 km
14	1,00 km	2:02	29,51	157	00:31:49	14,00 km
15	1,00 km	2:06	28,57	153	00:33:56	15,00 km
16	1,00 km	2:05	28,80	143	00:36:01	16,00 km
17	1,00 km	2:04	29,03	142	00:38:04	17,00 km
18	1,00 km	2:44	21,95	159	00:40:48	18,00 km
19	1,00 km	2:41	22,36	159	00:43:30	19,00 km
20	1,00 km	2:07	28,35	152	00:45:37	20,00 km
21	1,00 km	2:02	29,51	148	00:47:39	21,00 km
22	1,00 km	2:35	23,23	155	00:50:14	22,00 km
23	1,00 km	2:12	27,27	149	00:52:26	23,00 km
24	1,00 km	2:24	25,00	151	00:54:50	24,00 km
25	1,00 km	2:23	25,17	147	00:57:12	25,00 km
26	1,00 km	2:09	27,91	148	00:59:21	26,00 km
27	1,00 km	2:19	25,90	153	01:01:40	27,00 km
28	1,00 km	2:03	29,27	140	01:03:43	28,00 km
29	1,00 km	2:33	23,53	159	01:06:16	29,00 km
30	1,00 km	2:43	22,09	141	01:08:58	30,00 km
31	1,00 km	2:34	23,38	141	01:11:33	31,00 km
32	1,00 km	2:57	20,34	138	01:14:30	32,00 km
33	0,89 km	2:41	20,00	139	01:17:11	32,89 km

annons