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annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	3:01	19,89	135	00:03:01	1,00 km
2	1,00 km	1:52	32,14	142	00:04:53	2,00 km
3	1,00 km	2:35	23,23	156	00:07:28	3,00 km
4	1,00 km	2:10	27,69	152	00:09:38	4,00 km
5	1,00 km	2:03	29,27	152	00:11:41	5,00 km
6	1,00 km	2:12	27,27	155	00:13:53	6,00 km
7	1,00 km	2:32	23,68	159	00:16:26	7,00 km
8	1,00 km	2:19	25,90	158	00:18:45	8,00 km
9	1,00 km	1:50	32,73	141	00:20:35	9,00 km
10	1,00 km	2:15	26,67	153	00:22:50	10,00 km
11	1,00 km	2:36	23,08	156	00:25:26	11,00 km
12	1,00 km	2:13	27,07	150	00:27:39	12,00 km
13	1,00 km	2:00	30,00	149	00:29:39	13,00 km
14	1,00 km	2:44	21,95	161	00:32:24	14,00 km
15	1,00 km	2:27	24,49	151	00:34:50	15,00 km
16	1,00 km	2:26	24,66	148	00:37:16	16,00 km
17	1,00 km	2:17	26,28	147	00:39:33	17,00 km
18	1,00 km	2:05	28,80	148	00:41:38	18,00 km
19	1,00 km	2:27	24,49	150	00:44:05	19,00 km
20	1,00 km	2:31	23,84	142	00:46:36	20,00 km
21	1,00 km	2:10	27,69	143	00:48:47	21,00 km
22	1,00 km	2:13	27,07	144	00:50:59	22,00 km
23	1,00 km	2:09	27,91	138	00:53:08	23,00 km
24	1,00 km	2:07	28,35	140	00:55:16	24,00 km
25	1,00 km	2:10	27,69	136	00:57:25	25,00 km
26	1,00 km	2:11	27,48	136	00:59:37	26,00 km
27	1,00 km	2:43	22,09	128	01:02:20	27,00 km
28	1,00 km	2:01	29,75	133	01:04:22	28,00 km
29	1,00 km	1:58	30,51	121	01:06:20	29,00 km
30	1,00 km	2:14	26,87	138	01:08:34	30,00 km
31	1,00 km	2:13	27,07	134	01:10:48	31,00 km
32	1,00 km	2:15	26,67	140	01:13:03	32,00 km
33	1,00 km	2:18	26,09	138	01:15:21	33,00 km
34	1,00 km	2:11	27,48	138	01:17:32	34,00 km
35	1,00 km	2:20	25,71	145	01:19:51	35,00 km
36	1,00 km	2:10	27,69	139	01:22:01	36,00 km
37	1,00 km	2:06	28,57	140	01:24:07	37,00 km
38	1,00 km	2:28	24,32	150	01:26:34	38,00 km
39	1,00 km	2:12	27,27	142	01:28:47	39,00 km
40	1,00 km	2:55	20,57	154	01:31:42	40,00 km
41	1,00 km	2:06	28,57	118	01:33:48	41,00 km
42	1,00 km	2:28	24,32	145	01:36:15	42,00 km
43	1,00 km	2:23	25,17	139	01:38:38	43,00 km
44	1,00 km	3:06	19,35	152	01:41:45	44,00 km
45	1,00 km	1:59	30,25	120	01:43:44	45,00 km
46	1,00 km	2:06	28,57	129	01:45:50	46,00 km
47	1,00 km	2:37	22,93	128	01:48:27	47,00 km
48	1,00 km	2:17	26,28	135	01:50:44	48,00 km
49	1,00 km	2:34	23,38	135	01:53:17	49,00 km
50	1,00 km	2:23	25,17	135	01:55:40	50,00 km
51	1,00 km	2:22	25,35	138	01:58:02	51,00 km
52	1,00 km	2:08	28,13	137	02:00:09	52,00 km
53	1,00 km	2:05	28,80	141	02:02:15	53,00 km
54	1,00 km	2:03	29,27	141	02:04:17	54,00 km
55	1,00 km	2:11	27,48	139	02:06:28	55,00 km
56	1,00 km	2:27	24,49	133	02:08:55	56,00 km
57	1,00 km	2:09	27,91	139	02:11:04	57,00 km
58	1,00 km	2:06	28,57	136	02:13:10	58,00 km
59	1,00 km	2:17	26,28	136	02:15:28	59,00 km
60	1,00 km	2:14	26,87	136	02:17:41	60,00 km
61	1,00 km	2:47	21,56	129	02:20:29	61,00 km
62	0,85 km	2:06	24,16	135	02:22:35	61,85 km

annons

Etapper

20 maj 2012 - 17:39

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