GPS-pass | Banvallen hem från Simlångsdalen

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	2:29	24,16	147	00:02:29	1,00 km
2	1,00 km	2:26	24,66	153	00:04:55	2,00 km
3	1,00 km	2:20	25,71	148	00:07:15	3,00 km
4	1,00 km	2:30	24,00	151	00:09:45	4,00 km
5	1,00 km	2:35	23,23	143	00:12:21	5,00 km
6	1,00 km	2:37	22,93	151	00:14:58	6,00 km
7	1,00 km	2:54	20,69	146	00:17:52	7,00 km
8	1,00 km	2:22	25,35	147	00:20:13	8,00 km
9	1,00 km	2:41	22,36	149	00:22:55	9,00 km
10	1,00 km	2:24	25,00	146	00:25:18	10,00 km
11	1,00 km	2:39	22,64	146	00:27:57	11,00 km
12	1,00 km	2:26	24,66	144	00:30:23	12,00 km
13	1,00 km	2:28	24,32	145	00:32:52	13,00 km
14	1,00 km	2:31	23,84	142	00:35:22	14,00 km
15	1,00 km	2:49	21,30	136	00:38:11	15,00 km
16	1,00 km	2:44	21,95	137	00:40:55	16,00 km
17	1,00 km	2:54	20,69	138	00:43:50	17,00 km
18	1,00 km	2:27	24,49	142	00:46:17	18,00 km
19	1,00 km	2:41	22,36	144	00:48:58	19,00 km
20	1,00 km	2:45	21,82	143	00:51:43	20,00 km
21	0,07 km	0:16	14,40	144	00:51:59	20,07 km

annons