GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:46	4:46	142	00:04:46	1,00 km
2	1,00 km	4:40	4:40	154	00:09:26	2,00 km
3	1,00 km	4:56	4:56	160	00:14:22	3,00 km
4	1,00 km	4:44	4:44	162	00:19:07	4,00 km
5	1,00 km	4:52	4:52	163	00:23:59	5,00 km
6	1,00 km	5:10	5:10	162	00:29:09	6,00 km
7	1,00 km	5:17	5:17	164	00:34:26	7,00 km
8	1,00 km	5:00	5:00	165	00:39:26	8,00 km
9	1,00 km	4:58	4:58	165	00:44:24	9,00 km
10	1,00 km	4:35	4:35	168	00:48:59	10,00 km
11	0,02 km	0:04	4:44	171	00:49:03	10,02 km