GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:48	6:48	98	00:06:48	1,00 km
2	1,00 km	6:38	6:38	101	00:13:26	2,00 km
3	1,00 km	6:20	6:20	104	00:19:46	3,00 km
4	1,00 km	6:29	6:29	112	00:26:15	4,00 km
5	1,00 km	6:18	6:18	111	00:32:33	5,00 km
6	1,00 km	6:18	6:18	114	00:38:51	6,00 km
7	1,00 km	6:17	6:17	111	00:45:09	7,00 km
8	1,00 km	6:28	6:28	110	00:51:37	8,00 km
9	1,00 km	6:16	6:16	106	00:57:52	9,00 km
10	1,00 km	6:02	6:02	105	01:03:54	10,00 km
11	1,00 km	5:50	5:50	105	01:09:44	11,00 km
12	1,00 km	5:59	5:59	108	01:15:43	12,00 km
13	0,50 km	3:25	6:47	103	01:19:08	12,50 km

annons