GPS-pass | Nydala 5 x 4,2

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:28	4:28	152	00:04:28	1,00 km
2	1,00 km	3:51	3:51	162	00:08:19	2,00 km
3	1,00 km	3:09	3:09	163	00:11:28	3,00 km
4	1,00 km	3:35	3:35	163	00:15:03	4,00 km
5	1,00 km	4:30	4:30	160	00:19:33	5,00 km
6	1,00 km	4:15	4:15	163	00:23:48	6,00 km
7	1,00 km	3:10	3:10	161	00:26:57	7,00 km
8	1,00 km	3:42	3:42	162	00:30:40	8,00 km
9	1,00 km	4:15	4:15	157	00:34:55	9,00 km
10	1,00 km	4:26	4:26	161	00:39:21	10,00 km
11	1,00 km	3:26	3:26	157	00:42:48	11,00 km
12	1,00 km	3:42	3:42	160	00:46:30	12,00 km
13	1,00 km	3:51	3:51	149	00:50:21	13,00 km
14	1,00 km	4:20	4:20	160	00:54:41	14,00 km
15	1,00 km	3:21	3:21	159	00:58:02	15,00 km
16	1,00 km	3:51	3:51	164	01:01:53	16,00 km
17	1,00 km	3:35	3:35	156	01:05:28	17,00 km
18	1,00 km	4:18	4:18	169	01:09:46	18,00 km
19	1,00 km	3:45	3:45	164	01:13:32	19,00 km
20	1,00 km	3:46	3:46	166	01:17:18	20,00 km
21	0,90 km	2:56	3:14	162	01:20:13	20,90 km

annons