GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:35	5:35	0	00:05:35	1,00 km
2	1,00 km	5:19	5:19	0	00:10:54	2,00 km
3	1,00 km	5:36	5:36	0	00:16:30	3,00 km
4	1,00 km	5:20	5:20	0	00:21:50	4,00 km
5	1,00 km	5:13	5:13	0	00:27:03	5,00 km
6	1,00 km	5:08	5:08	0	00:32:11	6,00 km
7	1,00 km	5:16	5:16	0	00:37:27	7,00 km
8	1,00 km	5:17	5:17	0	00:42:44	8,00 km
9	1,00 km	5:15	5:15	0	00:47:58	9,00 km
10	1,00 km	5:09	5:09	0	00:53:07	10,00 km
11	0,34 km	1:46	5:12	0	00:54:54	10,34 km

annons