GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:30	5:30	0	00:05:30	1,00 km
2	1,00 km	5:33	5:33	0	00:11:03	2,00 km
3	1,00 km	5:39	5:39	0	00:16:42	3,00 km
4	1,00 km	6:12	6:12	0	00:22:54	4,00 km
5	1,00 km	5:35	5:35	0	00:28:29	5,00 km
6	1,00 km	6:05	6:05	0	00:34:34	6,00 km
7	1,00 km	6:12	6:12	0	00:40:46	7,00 km
8	1,00 km	6:06	6:06	0	00:46:52	8,00 km
9	1,00 km	5:58	5:58	0	00:52:50	9,00 km
10	1,00 km	5:49	5:49	0	00:58:39	10,00 km
11	0,03 km	0:04	2:18	0	00:58:43	10,03 km

annons