GPS-pass | Samma sträcka som Friskis halvan

annons

Etapper

	Distans	Tid	Tempo	Tot. tid	Tot. dist.
1	1,00 km	5:31	5:31	00:05:31	1,00 km
2	1,00 km	5:14	5:14	00:10:45	2,00 km
3	1,00 km	5:39	5:39	00:16:24	3,00 km
4	1,00 km	4:35	4:35	00:20:59	4,00 km
5	1,00 km	5:27	5:27	00:26:26	5,00 km
6	1,00 km	4:23	4:23	00:30:49	6,00 km
7	1,00 km	4:39	4:39	00:35:28	7,00 km
8	1,00 km	4:48	4:48	00:40:16	8,00 km
9	1,00 km	5:12	5:12	00:45:28	9,00 km
10	1,00 km	5:29	5:29	00:50:57	10,00 km
11	1,00 km	5:59	5:59	00:56:56	11,00 km
12	1,00 km	5:05	5:05	01:02:01	12,00 km
13	1,00 km	5:23	5:23	01:07:24	13,00 km
14	1,00 km	5:09	5:09	01:12:33	14,00 km
15	1,00 km	4:59	4:59	01:17:32	15,00 km
16	1,00 km	4:49	4:49	01:22:21	16,00 km
17	1,00 km	4:55	4:55	01:27:16	17,00 km
18	1,00 km	4:49	4:49	01:32:05	18,00 km
19	1,00 km	4:59	4:59	01:37:04	19,00 km
20	1,00 km	5:04	5:04	01:42:08	20,00 km
21	1,00 km	5:24	5:24	01:47:32	21,00 km
22	0,19 km	0:59	5:19	01:48:31	21,19 km

annons