annons

Etapper

DistansTidTempoPulsTot. tidTot. dist. 
11,00 km2:2824,329400:02:281,00 km
21,00 km2:1127,4811600:04:392,00 km
31,00 km2:1426,8712100:06:533,00 km
41,00 km2:2225,3511400:09:154,00 km
51,00 km2:2125,5310700:11:375,00 km
61,00 km2:1426,8712400:13:506,00 km
71,00 km2:1726,2811800:16:087,00 km
81,00 km2:1327,0711400:18:208,00 km
91,00 km2:2325,1711400:20:439,00 km
101,00 km2:3323,5311900:23:1610,00 km
111,00 km2:2524,8311200:25:4211,00 km
121,00 km2:3423,3810700:28:1612,00 km
131,00 km2:3223,6811700:30:4813,00 km
141,00 km2:3922,6410900:33:2714,00 km
151,00 km2:5920,1112400:36:2515,00 km
161,00 km2:5121,0510700:39:1616,00 km
171,00 km2:0229,519100:41:1817,00 km
181,00 km1:4434,6210900:43:0218,00 km
191,00 km2:3223,6810200:45:3419,00 km
201,00 km3:0519,4612400:48:3920,00 km
211,00 km2:3822,7810400:51:1721,00 km
221,00 km3:1818,1811300:54:3522,00 km
231,00 km2:2225,3511200:56:5723,00 km
241,00 km1:5132,4311300:58:4824,00 km
251,00 km1:5730,7713101:00:4425,00 km
261,00 km1:4434,6212601:02:2826,00 km
271,00 km1:5830,5110601:04:2627,00 km
281,00 km1:2741,3810201:05:5328,00 km
291,00 km2:1327,0710201:08:0729,00 km
301,00 km2:3623,089301:10:4230,00 km
311,00 km2:1626,4712101:12:5831,00 km
321,00 km2:0628,5711901:15:0432,00 km
330,54 km1:0928,1312901:16:1332,54 km

3 augusti 2011 - 11:49

Oresjön runt med Fredrik: 2

Cykel - Distans
Ännu en lugn och behaglig runda med Fredrik. Anmärkningsvärt var att det endast skiljde 8 sek mellan denna runda och den vi genomförde två dagar tidigare.
Passet avslutades med folköl och bad!!
32,54   km
Distans
1:16:13
Tid
25,62   km/h
Snitt
112
Snittpuls
146
Maxpuls
annons