GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:14	5:14	0	00:05:14	1,00 km
2	1,00 km	4:26	4:26	0	00:09:40	2,00 km
3	1,00 km	5:12	5:12	0	00:14:53	3,00 km
4	1,00 km	4:17	4:17	0	00:19:10	4,00 km
5	1,00 km	4:30	4:30	0	00:23:40	5,00 km
6	1,00 km	5:00	5:00	0	00:28:41	6,00 km
7	1,00 km	4:23	4:23	0	00:33:04	7,00 km
8	1,00 km	5:11	5:11	0	00:38:15	8,00 km
9	1,00 km	4:20	4:20	0	00:42:35	9,00 km
10	1,00 km	4:48	4:48	0	00:47:23	10,00 km
11	0,10 km	0:25	4:15	0	00:47:48	10,10 km

annons