GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:48	5:48	108	00:05:48	1,00 km
2	1,00 km	5:29	5:29	117	00:11:17	2,00 km
3	1,00 km	6:35	6:35	115	00:17:53	3,00 km
4	1,00 km	6:58	6:58	136	00:24:51	4,00 km
5	1,00 km	6:28	6:28	145	00:31:19	5,00 km
6	1,00 km	6:34	6:34	164	00:37:52	6,00 km
7	1,00 km	7:09	7:09	166	00:45:02	7,00 km
8	1,00 km	11:41	11:41	149	00:56:43	8,00 km
9	1,00 km	7:39	7:39	144	01:04:22	9,00 km
10	1,00 km	6:30	6:30	168	01:10:52	10,00 km
11	1,00 km	6:11	6:11	173	01:17:03	11,00 km
12	0,15 km	0:58	6:29	168	01:18:01	11,15 km