GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	11:01	27,27	158	00:11:01	5,00 km
2	5,00 km	10:17	29,27	155	00:21:18	10,00 km
3	5,00 km	8:09	36,73	149	00:29:27	15,00 km
4	5,00 km	9:11	32,73	163	00:38:39	20,00 km
5	5,00 km	9:39	31,03	168	00:48:18	25,00 km
6	5,00 km	9:35	31,30	166	00:57:53	30,00 km
7	5,00 km	9:18	32,14	173	01:07:11	35,00 km
8	5,00 km	9:48	30,51	165	01:16:58	40,00 km
9	5,00 km	10:16	29,27	153	01:27:15	45,00 km
10	5,00 km	8:47	34,29	158	01:36:01	50,00 km
11	5,00 km	8:14	36,36	166	01:44:15	55,00 km
12	5,00 km	7:51	38,30	160	01:52:06	60,00 km
13	5,00 km	10:41	28,13	165	02:02:47	65,00 km
14	5,00 km	9:56	30,25	156	02:12:43	70,00 km
15	5,00 km	10:01	30,00	149	02:22:44	75,00 km
16	5,00 km	10:08	29,51	148	02:32:52	80,00 km
17	4,93 km	10:49	27,48	147	02:43:41	84,93 km

annons