GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:17	5:17	131	00:05:17	1,00 km
2	1,00 km	5:20	5:20	146	00:10:36	2,00 km
3	1,00 km	5:08	5:08	142	00:15:44	3,00 km
4	1,00 km	5:07	5:07	151	00:20:51	4,00 km
5	1,00 km	5:14	5:14	153	00:26:05	5,00 km
6	1,00 km	5:01	5:01	145	00:31:06	6,00 km
7	1,00 km	5:04	5:04	149	00:36:10	7,00 km
8	1,00 km	4:55	4:55	151	00:41:05	8,00 km
9	1,00 km	4:51	4:51	148	00:45:56	9,00 km
10	1,00 km	5:08	5:08	156	00:51:04	10,00 km
11	1,00 km	5:11	5:11	151	00:56:15	11,00 km
12	0,41 km	2:00	4:56	153	00:58:15	11,41 km

annons