GPS-pass | Ruddalen

annons

Etapper

	Distans	Tid	Tempo	Tot. tid	Tot. dist.
1	1,00 km	5:00	5:00	00:05:00	1,00 km
2	1,00 km	5:00	5:00	00:10:00	2,00 km
3	1,00 km	5:33	5:33	00:15:32	3,00 km
4	1,00 km	5:18	5:18	00:20:51	4,00 km
5	1,00 km	5:25	5:25	00:26:16	5,00 km
6	1,00 km	5:10	5:10	00:31:26	6,00 km
7	1,00 km	5:24	5:24	00:36:50	7,00 km
8	1,00 km	5:35	5:35	00:42:25	8,00 km
9	1,00 km	5:21	5:21	00:47:46	9,00 km
10	1,00 km	5:05	5:05	00:52:51	10,00 km
11	1,00 km	5:11	5:11	00:58:02	11,00 km
12	1,00 km	4:57	4:57	01:02:59	12,00 km
13	0,47 km	2:18	4:55	01:05:17	12,47 km

annons