GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:02	6:02	123	00:06:02	1,00 km
2	1,00 km	5:48	5:48	133	00:11:50	2,00 km
3	1,00 km	5:45	5:45	138	00:17:35	3,00 km
4	1,00 km	5:45	5:45	141	00:23:20	4,00 km
5	1,00 km	5:41	5:41	143	00:29:01	5,00 km
6	1,00 km	5:43	5:43	143	00:34:43	6,00 km
7	1,00 km	5:40	5:40	146	00:40:24	7,00 km
8	1,00 km	5:32	5:32	145	00:45:56	8,00 km
9	0,50 km	2:39	5:18	149	00:48:35	8,50 km

annons