GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	3:53	3:53	139	00:03:53	1,00 km
2	1,00 km	4:21	4:21	127	00:08:15	2,00 km
3	1,00 km	4:17	4:17	132	00:12:32	3,00 km
4	1,00 km	4:21	4:21	126	00:16:53	4,00 km
5	1,00 km	4:20	4:20	126	00:21:13	5,00 km
6	1,00 km	4:18	4:18	126	00:25:31	6,00 km
7	1,00 km	4:23	4:23	132	00:29:53	7,00 km
8	1,00 km	4:25	4:25	126	00:34:19	8,00 km
9	1,00 km	4:21	4:21	127	00:38:40	9,00 km
10	1,00 km	4:26	4:26	133	00:43:06	10,00 km
11	1,00 km	4:17	4:17	130	00:47:23	11,00 km
12	1,00 km	4:11	4:11	134	00:51:35	12,00 km
13	0,01 km	0:04	4:47	131	00:51:39	12,01 km

annons