GPS-pass | Sågudden-Viksholmen-Reningsverket-Skönvik-Dottevik-Ingesund-Ingestrand-Dottevik-Lycke-Vik-Taserudshallen-Gate-Hem

annons

Etapper

	Distans	Tid	Tempo	Tot. tid	Tot. dist.
1	1,00 km	5:10	5:10	00:05:10	1,00 km
2	1,00 km	5:07	5:07	00:10:17	2,00 km
3	1,00 km	5:00	5:00	00:15:17	3,00 km
4	1,00 km	5:18	5:18	00:20:35	4,00 km
5	1,00 km	5:01	5:01	00:25:36	5,00 km
6	1,00 km	5:13	5:13	00:30:49	6,00 km
7	1,00 km	5:18	5:18	00:36:06	7,00 km
8	1,00 km	5:07	5:07	00:41:13	8,00 km
9	1,00 km	4:53	4:53	00:46:06	9,00 km
10	1,00 km	4:58	4:58	00:51:04	10,00 km
11	1,00 km	5:14	5:14	00:56:17	11,00 km
12	1,00 km	5:10	5:10	01:01:27	12,00 km
13	1,00 km	5:02	5:02	01:06:29	13,00 km
14	1,00 km	5:00	5:00	01:11:29	14,00 km
15	1,00 km	5:22	5:22	01:16:51	15,00 km
16	1,00 km	5:01	5:01	01:21:52	16,00 km
17	1,00 km	5:01	5:01	01:26:53	17,00 km
18	0,57 km	2:44	4:47	01:29:36	17,57 km

annons