GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:53	4:53	120	00:04:53	1,00 km
2	1,00 km	5:01	5:01	133	00:09:53	2,00 km
3	1,00 km	5:09	5:09	142	00:15:03	3,00 km
4	1,00 km	5:12	5:12	136	00:20:15	4,00 km
5	1,00 km	5:35	5:35	136	00:25:49	5,00 km
6	1,00 km	6:38	6:38	134	00:32:27	6,00 km
7	1,00 km	5:31	5:31	139	00:37:59	7,00 km
8	1,00 km	5:44	5:44	144	00:43:42	8,00 km
9	0,39 km	2:20	6:02	150	00:46:03	8,39 km