GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:54	4:54	0	00:04:54	1,00 km
2	1,00 km	4:56	4:56	0	00:09:50	2,00 km
3	1,00 km	4:45	4:45	0	00:14:35	3,00 km
4	1,00 km	4:53	4:53	0	00:19:28	4,00 km
5	1,00 km	4:33	4:33	0	00:24:01	5,00 km
6	1,00 km	4:39	4:39	0	00:28:40	6,00 km
7	1,00 km	4:48	4:48	0	00:33:28	7,00 km
8	0,70 km	3:32	5:04	0	00:37:00	7,70 km

annons