GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:42	4:42	0	00:04:42	1,00 km
2	1,00 km	4:43	4:43	0	00:09:25	2,00 km
3	1,00 km	4:55	4:55	0	00:14:20	3,00 km
4	1,00 km	4:44	4:44	0	00:19:04	4,00 km
5	1,00 km	5:05	5:05	0	00:24:09	5,00 km
6	1,00 km	4:44	4:44	0	00:28:53	6,00 km
7	1,00 km	5:03	5:03	0	00:33:56	7,00 km
8	1,00 km	4:40	4:40	0	00:38:36	8,00 km
9	1,00 km	4:28	4:28	0	00:43:04	9,00 km
10	1,00 km	4:07	4:07	0	00:47:12	10,00 km
11	0,33 km	1:19	4:02	0	00:48:31	10,33 km

annons