GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:00	6:00	149	00:06:00	1,00 km
2	1,00 km	5:50	5:50	156	00:11:50	2,00 km
3	1,00 km	5:37	5:37	142	00:17:27	3,00 km
4	1,00 km	6:01	6:01	142	00:23:28	4,00 km
5	1,00 km	7:03	7:03	144	00:30:31	5,00 km
6	1,00 km	7:35	7:35	140	00:38:06	6,00 km
7	1,00 km	7:11	7:11	146	00:45:17	7,00 km
8	1,00 km	7:28	7:28	136	00:52:45	8,00 km
9	1,00 km	7:15	7:15	144	00:59:59	9,00 km
10	1,00 km	6:32	6:32	143	01:06:31	10,00 km
11	1,00 km	9:19	9:19	132	01:15:50	11,00 km
12	1,00 km	9:30	9:30	131	01:25:20	12,00 km
13	1,00 km	7:20	7:20	146	01:32:39	13,00 km
14	1,00 km	7:54	7:54	154	01:40:33	14,00 km
15	1,00 km	7:05	7:05	154	01:47:38	15,00 km
16	0,52 km	2:57	5:43	146	01:50:34	15,52 km