GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:44	4:44	80	00:04:44	1,00 km
2	1,00 km	4:45	4:45	124	00:09:29	2,00 km
3	1,00 km	4:39	4:39	136	00:14:09	3,00 km
4	1,00 km	4:45	4:45	137	00:18:53	4,00 km
5	1,00 km	4:42	4:42	137	00:23:35	5,00 km
6	1,00 km	4:49	4:49	108	00:28:24	6,00 km
7	1,00 km	4:52	4:52	136	00:33:16	7,00 km
8	1,00 km	5:02	5:02	136	00:38:18	8,00 km
9	1,00 km	4:52	4:52	134	00:43:10	9,00 km
10	1,00 km	4:59	4:59	139	00:48:09	10,00 km
11	1,00 km	4:58	4:58	138	00:53:07	11,00 km
12	1,00 km	5:04	5:04	135	00:58:11	12,00 km
13	1,00 km	4:54	4:54	137	01:03:05	13,00 km
14	1,00 km	4:48	4:48	141	01:07:54	14,00 km
15	1,00 km	5:00	5:00	138	01:12:54	15,00 km
16	1,00 km	4:55	4:55	138	01:17:49	16,00 km
17	1,00 km	4:55	4:55	138	01:22:44	17,00 km
18	1,00 km	5:04	5:04	136	01:27:48	18,00 km
19	1,00 km	5:02	5:02	135	01:32:50	19,00 km
20	1,00 km	4:57	4:57	138	01:37:47	20,00 km
21	1,00 km	5:00	5:00	139	01:42:46	21,00 km
22	0,04 km	0:16	6:14	140	01:43:03	21,04 km

annons