GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	13:15	13:15	104	00:13:15	1,00 km
2	1,00 km	12:08	12:08	100	00:25:23	2,00 km
3	1,00 km	10:59	10:59	102	00:36:22	3,00 km
4	1,00 km	11:32	11:32	103	00:47:54	4,00 km
5	1,00 km	16:35	16:35	88	01:04:29	5,00 km
6	1,00 km	12:08	12:08	93	01:16:36	6,00 km
7	0,20 km	3:07	15:52	94	01:19:43	6,20 km