GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	20:09	14,88	132	00:20:09	5,00 km
2	5,00 km	14:21	20,93	138	00:34:30	10,00 km
3	5,00 km	19:44	15,19	136	00:54:14	15,00 km
4	5,00 km	19:06	15,72	131	01:13:20	20,00 km
5	5,00 km	20:49	14,40	123	01:34:09	25,00 km
6	5,00 km	17:56	16,74	109	01:52:05	30,00 km
7	3,79 km	11:26	19,89	97	02:03:30	33,79 km