GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:52	5:52	0	00:05:52	1,00 km
2	1,00 km	5:31	5:31	0	00:11:22	2,00 km
3	1,00 km	5:10	5:10	0	00:16:33	3,00 km
4	1,00 km	5:29	5:29	0	00:22:02	4,00 km
5	1,00 km	5:16	5:16	0	00:27:18	5,00 km
6	1,00 km	5:22	5:22	0	00:32:40	6,00 km
7	1,00 km	5:16	5:16	0	00:37:56	7,00 km
8	1,00 km	5:22	5:22	0	00:43:18	8,00 km
9	1,00 km	5:34	5:34	0	00:48:52	9,00 km
10	1,00 km	5:34	5:34	0	00:54:27	10,00 km
11	0,30 km	1:41	5:38	0	00:56:08	10,30 km

annons