GPS-pass | intervall

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	2,99 km	14:57	5:00	157	00:14:57	2,99 km
2	1,00 km	4:06	4:06	171	00:19:03	3,99 km
3	0,49 km	2:56	6:00	163	00:21:59	4,48 km
4	1,01 km	4:05	4:04	170	00:26:04	5,49 km
5	0,47 km	2:40	5:38	163	00:28:44	5,96 km
6	1,00 km	4:01	4:02	173	00:32:45	6,95 km
7	0,49 km	2:43	5:33	166	00:35:28	7,44 km
8	0,99 km	3:59	4:02	174	00:39:27	8,43 km
9	0,47 km	2:45	5:48	166	00:42:12	8,91 km
10	1,00 km	4:16	4:15	172	00:46:28	9,91 km
11	1,99 km	10:34	5:18	159	00:57:02	11,90 km
12	2,74 km	11:47	4:18	165	01:08:49	14,64 km

annons