GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:58	7:58	0	00:07:58	1,00 km
2	1,00 km	6:20	6:20	0	00:14:18	2,00 km
3	1,00 km	6:03	6:03	0	00:20:21	3,00 km
4	1,00 km	6:14	6:14	0	00:26:35	4,00 km
5	1,00 km	6:05	6:05	0	00:32:40	5,00 km
6	1,00 km	6:09	6:09	0	00:38:49	6,00 km
7	0,35 km	2:06	5:59	0	00:40:55	6,35 km