GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:46	4:46	131	00:04:46	1,00 km
2	1,00 km	4:24	4:24	132	00:09:10	2,00 km
3	1,00 km	4:14	4:14	141	00:13:24	3,00 km
4	1,00 km	4:25	4:25	124	00:17:49	4,00 km
5	1,00 km	4:26	4:26	127	00:22:16	5,00 km
6	1,00 km	4:25	4:25	119	00:26:41	6,00 km
7	1,00 km	4:27	4:27	126	00:31:07	7,00 km
8	1,00 km	4:34	4:34	122	00:35:41	8,00 km
9	1,00 km	4:34	4:34	126	00:40:16	9,00 km
10	1,00 km	4:42	4:42	132	00:44:58	10,00 km
11	1,00 km	4:38	4:38	147	00:49:36	11,00 km
12	1,00 km	4:51	4:51	130	00:54:27	12,00 km
13	1,00 km	4:43	4:43	123	00:59:10	13,00 km
14	1,00 km	4:42	4:42	124	01:03:52	14,00 km
15	1,00 km	4:51	4:51	122	01:08:42	15,00 km
16	1,00 km	4:42	4:42	122	01:13:25	16,00 km
17	1,00 km	4:45	4:45	122	01:18:10	17,00 km
18	1,00 km	4:35	4:35	123	01:22:45	18,00 km
19	1,00 km	4:46	4:46	121	01:27:31	19,00 km
20	1,00 km	4:44	4:44	121	01:32:15	20,00 km
21	1,00 km	4:41	4:41	125	01:36:56	21,00 km
22	1,00 km	4:40	4:40	126	01:41:36	22,00 km
23	1,00 km	4:55	4:55	122	01:46:31	23,00 km
24	1,00 km	5:08	5:08	118	01:51:38	24,00 km
25	1,00 km	6:10	6:10	110	01:57:48	25,00 km
26	0,77 km	3:56	5:08	114	02:01:44	25,77 km

annons