GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:23	4:23	123	00:04:23	1,00 km
2	1,00 km	4:13	4:13	142	00:08:36	2,00 km
3	1,00 km	4:18	4:18	130	00:12:54	3,00 km
4	1,00 km	4:11	4:11	136	00:17:05	4,00 km
5	1,00 km	4:13	4:13	138	00:21:18	5,00 km
6	1,00 km	4:15	4:15	137	00:25:33	6,00 km
7	1,00 km	4:22	4:22	137	00:29:55	7,00 km
8	1,00 km	4:17	4:17	137	00:34:12	8,00 km
9	1,00 km	4:13	4:13	140	00:38:25	9,00 km
10	0,82 km	3:22	4:07	140	00:41:47	9,82 km

annons