GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:52	4:52	132	00:04:52	1,00 km
2	1,00 km	5:27	5:27	142	00:10:19	2,00 km
3	1,00 km	4:38	4:38	150	00:14:57	3,00 km
4	1,00 km	4:40	4:40	154	00:19:37	4,00 km
5	1,00 km	4:43	4:43	157	00:24:20	5,00 km
6	1,00 km	4:53	4:53	157	00:29:14	6,00 km
7	1,00 km	5:19	5:19	158	00:34:33	7,00 km
8	1,00 km	4:06	4:06	162	00:38:39	8,00 km
9	1,00 km	4:22	4:22	164	00:43:01	9,00 km
10	1,00 km	4:16	4:16	166	00:47:17	10,00 km
11	0,06 km	0:18	5:00	167	00:47:34	10,06 km