GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,01 km	4:53	4:51	143	00:04:53	1,01 km
2	0,99 km	4:58	5:00	140	00:09:51	2,00 km
3	1,00 km	5:06	5:05	143	00:14:57	3,00 km
4	1,00 km	4:52	4:52	144	00:19:49	4,00 km
5	1,00 km	4:49	4:49	146	00:24:38	5,00 km
6	1,00 km	4:40	4:39	151	00:29:18	6,01 km
7	1,00 km	4:52	4:53	151	00:34:10	7,00 km
8	1,00 km	4:44	4:43	154	00:38:54	8,01 km
9	1,00 km	4:43	4:44	152	00:43:37	9,01 km
10	1,00 km	4:52	4:53	150	00:48:29	10,00 km
11	1,00 km	4:31	4:30	156	00:53:00	11,01 km
12	0,40 km	1:53	4:41	161	00:54:53	11,41 km

annons