GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:23	5:23	120	00:05:23	1,00 km
2	1,00 km	4:56	4:56	123	00:10:19	2,00 km
3	1,00 km	4:42	4:42	118	00:15:02	3,00 km
4	1,00 km	4:51	4:51	117	00:19:52	4,00 km
5	1,00 km	4:51	4:51	116	00:24:44	5,00 km
6	1,00 km	5:13	5:13	111	00:29:57	6,00 km
7	1,00 km	5:13	5:13	110	00:35:10	7,00 km
8	1,00 km	4:56	4:56	110	00:40:06	8,00 km
9	1,00 km	5:03	5:03	112	00:45:09	9,00 km
10	1,00 km	5:24	5:24	113	00:50:33	10,00 km
11	0,75 km	4:16	5:40	113	00:54:49	10,75 km

annons