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annons

Etapper

	Distans	Tid	Tempo	Tot. tid	Tot. dist.
1	1,00 km	2:07	28,35	00:02:07	1,00 km
2	1,00 km	2:09	27,91	00:04:16	2,00 km
3	1,00 km	2:06	28,57	00:06:22	3,00 km
4	1,00 km	2:02	29,51	00:08:24	4,00 km
5	1,00 km	2:01	29,75	00:10:25	5,00 km
6	1,00 km	1:57	30,77	00:12:22	6,00 km
7	1,00 km	1:47	33,64	00:14:09	7,00 km
8	1,00 km	1:45	34,29	00:15:54	8,00 km
9	1,00 km	1:57	30,77	00:17:50	9,00 km
10	1,00 km	2:10	27,69	00:20:00	10,00 km
11	1,00 km	3:34	16,82	00:23:34	11,00 km
12	0,70 km	6:43	6,24	00:30:17	11,70 km

annons