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annons

Etapper

	Distans	Tid	Tempo	Tot. tid	Tot. dist.
1	1,00 km	4:08	14,52	00:04:08	1,00 km
2	1,00 km	2:07	28,35	00:06:15	2,00 km
3	1,00 km	1:59	30,25	00:08:14	3,00 km
4	1,00 km	1:58	30,51	00:10:12	4,00 km
5	1,00 km	1:55	31,30	00:12:07	5,00 km
6	1,00 km	1:51	32,43	00:13:58	6,00 km
7	1,00 km	1:46	33,96	00:15:45	7,00 km
8	1,00 km	2:04	29,03	00:17:48	8,00 km
9	1,00 km	2:02	29,51	00:19:51	9,00 km
10	1,00 km	3:49	15,72	00:23:40	10,00 km
11	0,77 km	2:37	17,73	00:26:16	10,77 km

annons