GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	0,70 km	5:00	7:09	0	00:05:00	0,70 km
2	0,74 km	5:00	6:44	0	00:10:00	1,44 km
3	0,75 km	5:00	6:41	0	00:15:00	2,19 km
4	0,75 km	5:00	6:38	0	00:20:00	2,94 km
5	0,77 km	5:00	6:27	0	00:25:00	3,72 km
6	0,75 km	5:00	6:41	0	00:30:00	4,47 km
7	0,77 km	5:00	6:29	0	00:35:00	5,24 km
8	0,72 km	5:00	6:57	0	00:40:00	5,96 km
9	0,68 km	5:00	7:18	0	00:45:00	6,64 km
10	0,10 km	1:51	17:42	0	00:46:51	6,75 km

annons