GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	10,00 km	1:03:09	6:19	144	01:03:09	10,00 km
2	10,00 km	1:01:26	6:09	142	02:04:35	20,00 km
3	10,00 km	1:04:42	6:28	142	03:09:18	30,00 km
4	5,02 km	28:16	5:38	160	03:37:33	35,02 km

annons