GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:05	4:05	127	00:04:05	1,00 km
2	1,00 km	4:18	4:18	138	00:08:23	2,00 km
3	1,00 km	4:20	4:20	163	00:12:43	3,00 km
4	1,00 km	4:19	4:19	168	00:17:02	4,00 km
5	1,00 km	4:23	4:23	168	00:21:25	5,00 km
6	1,00 km	4:25	4:25	167	00:25:50	6,00 km
7	1,00 km	4:28	4:28	169	00:30:17	7,00 km
8	1,00 km	4:28	4:28	168	00:34:46	8,00 km
9	1,00 km	4:29	4:29	171	00:39:15	9,00 km
10	1,00 km	4:20	4:20	172	00:43:35	10,00 km
11	0,02 km	0:04	3:59	172	00:43:39	10,02 km

annons