GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:20	4:20	120	00:04:20	1,00 km
2	1,00 km	4:24	4:24	128	00:08:44	2,00 km
3	1,00 km	4:16	4:16	132	00:13:00	3,00 km
4	1,00 km	4:22	4:22	132	00:17:21	4,00 km
5	1,00 km	4:26	4:26	133	00:21:47	5,00 km
6	1,00 km	4:14	4:14	130	00:26:01	6,00 km
7	1,00 km	4:20	4:20	131	00:30:21	7,00 km
8	1,00 km	4:23	4:23	129	00:34:44	8,00 km
9	1,00 km	4:22	4:22	130	00:39:06	9,00 km
10	1,00 km	4:27	4:27	128	00:43:33	10,00 km
11	1,00 km	4:20	4:20	127	00:47:53	11,00 km
12	1,00 km	4:23	4:23	130	00:52:16	12,00 km
13	1,00 km	4:26	4:26	130	00:56:42	13,00 km
14	1,00 km	4:23	4:23	128	01:01:04	14,00 km
15	1,00 km	4:29	4:29	124	01:05:34	15,00 km
16	1,00 km	4:28	4:28	128	01:10:01	16,00 km
17	1,00 km	4:27	4:27	129	01:14:28	17,00 km
18	1,00 km	4:26	4:26	126	01:18:54	18,00 km
19	1,00 km	4:28	4:28	127	01:23:22	19,00 km
20	1,00 km	4:19	4:19	128	01:27:41	20,00 km
21	1,00 km	4:30	4:30	130	01:32:11	21,00 km
22	1,00 km	4:23	4:23	129	01:36:34	22,00 km
23	1,00 km	4:26	4:26	128	01:41:00	23,00 km
24	1,00 km	4:28	4:28	131	01:45:28	24,00 km
25	1,00 km	4:22	4:22	129	01:49:51	25,00 km
26	0,86 km	3:46	4:24	131	01:53:37	25,86 km

annons